Thursday, April 28, 2011
Marriage
Marriage is terrible?
Just feeling tired currently, with a little nervous to face the life in the future.
Not sure if my choice is correct, and not sure what will happen in our life, the only way is to go without any hesitate.
No perfect life, no perfect marriage, and no perfect man in the world.
One day, if you are boring with the life together with him, make yourself to be clear on what to do ......
Just feeling tired currently, with a little nervous to face the life in the future.
Not sure if my choice is correct, and not sure what will happen in our life, the only way is to go without any hesitate.
No perfect life, no perfect marriage, and no perfect man in the world.
One day, if you are boring with the life together with him, make yourself to be clear on what to do ......
Wednesday, April 27, 2011
Tuesday, April 26, 2011
Wednesday, April 13, 2011
Twelve hour health little secret
Secret 1: be sure to sleep before midnight is 23:00 pm
midnight to 1:00 am the next day, on duty at this time gall bladder, bile is the time of operation and bone marrow. Midnight is the beginning of the body rest and repair, should sleep. Do not stay up late at this time, otherwise it will cause the fire Shangni bile, causing insomnia, headaches, sadness easy to think, and other neurological symptoms.
Secret 2: Chou Shi Chou Shi is to be happy to sleep
1:00 am to 3:00 pm, when the liver on duty, is the time of liver repair. Liver blood and the body can be adjusted to ease the body, so that blood to reconcile, detoxify and eliminate toxins, cleansing the body of work. At this point we should be under the spirit of a happy sleep, so as not to cause excessive blood suppress poor. Chinese medicine:
Secret 3: yin shi yin shi have a deeper sleep
3:00 to 5:00 in the morning, when the lung on duty, operating time breathing. Characterized as Chou Shi innovation in the liver after the blood, fresh blood available to the lung, pulmonary sent through the body. Therefore, ruddy in the morning, energetic. Yin shi lowest body temperature, blood pressure low, pulse and respiration are in the weakest state, the brain blood supply at least, this time on night duty staff easy to go wrong, seriously ill people are more vulnerable to death, we must pay sufficient attention. If you often wake up in the yin shi, the performance was lack of blood, should be addressed. Old man slowly got up early to practice less. Elderly insufficient kidney, if yin shi wake up, you can, such as interest rates seven times to smooth the eagerly die, such as the pharynx is very hard, so seven times, the bait made numerous tongue-chun. 7:00 am, when the large intestine by duty, is conducive to excretion. Mao Shi blood flow noted in the large intestine, the most appropriate at this time a cup of warm water, then go to defecation. Breakfast can be bananas, oranges, apples kind of acidic, high-fiber fruits and vegetables. Mao Shi Do not drink alcohol, or inability to timely liver detoxification, resulting in blood alcohol concentration increased, inevitably harmful.
Secret 5: to eat breakfast chenshi
chenshi are 7:00 am to 9:00 am, when the stomach on duty, must not let it idle. Your stomach have been waiting a whole night, so be sure to get up early to eat breakfast every day, but also to eat some, eat some, and will not get fat. At this point the best conditioning stomach every day, to start the body's power system.
Secret 6: Si Shi Si Shi Li spleen
9:00 am to 11:00 am on duty at this time the spleen, the spleen is the most active time. Office workers are also advised to get up activity, give yourself a glass of water to drink slowly, so that the extent of the spleen is most active; seat when the legs together, squeezing hard inside leg spleen, events big toe, if you have a hunger , but not immediately eat, you can access MODERN MEDICINE pressure to reduce gastric acid secretion. Splenic function is good, like digestion and absorption, like the quality of the blood, so rosy lips, or lip white or dark purple.
Secret 7: noon noon is the most suitable rest
11:00 to 13:00 am, when the heart by duty, is raising the heart of time. Heart qi to promote blood circulation noon, should repose, Yang Qi, the raising of tendons. To maintain the ease of mind at this time, proper rest or nap after lunch, but not more than 1 hour nap, otherwise it will cause insomnia. Up after moderate exercise, in order to facilitate blood to clear the whole body, enhance the functional activity of the heart.
Secret 8: digestion and absorption is not the most productive time is not when
13:00 to 15:00, when the small intestine by the duty. Voicing can be divided into the small intestine, the bladder will be included in liquid water, the dross into the large intestine, the essence of the input to the spleen. So lunch should be finished before 1 pm, so the small intestine before they can be the most productive time of their energy absorption of nutrients. Buddhism also has
Secret 9: GENOTYPES drink plenty of water voiding
GENOTYPES is 15:00 to 17:00, when the bladder duty. Bladder storage water liquid and fluid, and excess fluid out of the body water, body fluid in the body circulation. At this point the most suitable drink plenty of water, water is the most important time of day, time urination, this time the most suitable weight loss tea oolong tea or the crowd. The most sober mind this hour, memory is best for work and study.
Secret 10: After work to rest
shi shi is 17:00 to 19:00, when the kidney on duty. Kidney and reproductive organs of the fine essence. The birth of the kidney, kidney essence of the shi into the storage stage. SHEN Shi low grade fever is a major blood injury. Because the work is completed at this time is the time to be a short break, it is not appropriate fatigue. Impotence patients can massage the kidney at this point, the effect is most obvious. Commute ten toe grip action do more exercise enough yin, foot Sanyang, to stimulate Yongquan, which is achieved through kidney method.
Secret 11: Xu Shi
Xushi to maintain a good mood in the afternoon from 19:00 to 21:00, when the pericardium on duty, once again increase the power of the heart. the heart in good condition. To maintain a good mood at this time, dinner should not be too tired too, after the meal to rest; exercise the best way to walk, not strenuous exercise, or easy to insomnia. If at this time at home, can clap his hands with open arms about conditioning pericardium. Pericardium and the brain at this time is active time is the best time for reading, but also the day when the heaviest weight.
Secret 12: Hai Shi break gave birth rate
Haishi sleep is 21:00 to 23:00, then triple burner duty. Triple burner body in charge of all gas, is the main route of human blood to run, but also the largest of the six fu organs. If people sleep in the Hai Shi, Lotus can recuperate, the body is very useful. Edema were not easy to drink plenty of water before going to bed. Ba Duan Jin to do what the first action.
midnight to 1:00 am the next day, on duty at this time gall bladder, bile is the time of operation and bone marrow. Midnight is the beginning of the body rest and repair, should sleep. Do not stay up late at this time, otherwise it will cause the fire Shangni bile, causing insomnia, headaches, sadness easy to think, and other neurological symptoms.
Secret 2: Chou Shi Chou Shi is to be happy to sleep
1:00 am to 3:00 pm, when the liver on duty, is the time of liver repair. Liver blood and the body can be adjusted to ease the body, so that blood to reconcile, detoxify and eliminate toxins, cleansing the body of work. At this point we should be under the spirit of a happy sleep, so as not to cause excessive blood suppress poor. Chinese medicine:
Secret 3: yin shi yin shi have a deeper sleep
3:00 to 5:00 in the morning, when the lung on duty, operating time breathing. Characterized as Chou Shi innovation in the liver after the blood, fresh blood available to the lung, pulmonary sent through the body. Therefore, ruddy in the morning, energetic. Yin shi lowest body temperature, blood pressure low, pulse and respiration are in the weakest state, the brain blood supply at least, this time on night duty staff easy to go wrong, seriously ill people are more vulnerable to death, we must pay sufficient attention. If you often wake up in the yin shi, the performance was lack of blood, should be addressed. Old man slowly got up early to practice less. Elderly insufficient kidney, if yin shi wake up, you can, such as interest rates seven times to smooth the eagerly die, such as the pharynx is very hard, so seven times, the bait made numerous tongue-chun. 7:00 am, when the large intestine by duty, is conducive to excretion. Mao Shi blood flow noted in the large intestine, the most appropriate at this time a cup of warm water, then go to defecation. Breakfast can be bananas, oranges, apples kind of acidic, high-fiber fruits and vegetables. Mao Shi Do not drink alcohol, or inability to timely liver detoxification, resulting in blood alcohol concentration increased, inevitably harmful.
Secret 5: to eat breakfast chenshi
chenshi are 7:00 am to 9:00 am, when the stomach on duty, must not let it idle. Your stomach have been waiting a whole night, so be sure to get up early to eat breakfast every day, but also to eat some, eat some, and will not get fat. At this point the best conditioning stomach every day, to start the body's power system.
Secret 6: Si Shi Si Shi Li spleen
9:00 am to 11:00 am on duty at this time the spleen, the spleen is the most active time. Office workers are also advised to get up activity, give yourself a glass of water to drink slowly, so that the extent of the spleen is most active; seat when the legs together, squeezing hard inside leg spleen, events big toe, if you have a hunger , but not immediately eat, you can access MODERN MEDICINE pressure to reduce gastric acid secretion. Splenic function is good, like digestion and absorption, like the quality of the blood, so rosy lips, or lip white or dark purple.
Secret 7: noon noon is the most suitable rest
11:00 to 13:00 am, when the heart by duty, is raising the heart of time. Heart qi to promote blood circulation noon, should repose, Yang Qi, the raising of tendons. To maintain the ease of mind at this time, proper rest or nap after lunch, but not more than 1 hour nap, otherwise it will cause insomnia. Up after moderate exercise, in order to facilitate blood to clear the whole body, enhance the functional activity of the heart.
Secret 8: digestion and absorption is not the most productive time is not when
13:00 to 15:00, when the small intestine by the duty. Voicing can be divided into the small intestine, the bladder will be included in liquid water, the dross into the large intestine, the essence of the input to the spleen. So lunch should be finished before 1 pm, so the small intestine before they can be the most productive time of their energy absorption of nutrients. Buddhism also has
Secret 9: GENOTYPES drink plenty of water voiding
GENOTYPES is 15:00 to 17:00, when the bladder duty. Bladder storage water liquid and fluid, and excess fluid out of the body water, body fluid in the body circulation. At this point the most suitable drink plenty of water, water is the most important time of day, time urination, this time the most suitable weight loss tea oolong tea or the crowd. The most sober mind this hour, memory is best for work and study.
Secret 10: After work to rest
shi shi is 17:00 to 19:00, when the kidney on duty. Kidney and reproductive organs of the fine essence. The birth of the kidney, kidney essence of the shi into the storage stage. SHEN Shi low grade fever is a major blood injury. Because the work is completed at this time is the time to be a short break, it is not appropriate fatigue. Impotence patients can massage the kidney at this point, the effect is most obvious. Commute ten toe grip action do more exercise enough yin, foot Sanyang, to stimulate Yongquan, which is achieved through kidney method.
Secret 11: Xu Shi
Xushi to maintain a good mood in the afternoon from 19:00 to 21:00, when the pericardium on duty, once again increase the power of the heart. the heart in good condition. To maintain a good mood at this time, dinner should not be too tired too, after the meal to rest; exercise the best way to walk, not strenuous exercise, or easy to insomnia. If at this time at home, can clap his hands with open arms about conditioning pericardium. Pericardium and the brain at this time is active time is the best time for reading, but also the day when the heaviest weight.
Secret 12: Hai Shi break gave birth rate
Haishi sleep is 21:00 to 23:00, then triple burner duty. Triple burner body in charge of all gas, is the main route of human blood to run, but also the largest of the six fu organs. If people sleep in the Hai Shi, Lotus can recuperate, the body is very useful. Edema were not easy to drink plenty of water before going to bed. Ba Duan Jin to do what the first action.
Sunday, April 10, 2011
No birthday this year
Today is my birthday Lunar May 29, kind of like growing up, but also a kind of sentimental taste I do not know. Lonely day, mild acid mixed with some tears, sadness alone or resignation! ?
home less than a week to getting bored with summer vacation. Mother's nagging is not dictated to her sister, can not stop the trouble. Indeed the family will always stay at home feel tired, because I feel tired of it. Sleepless in deep when the always cranky, and why I always so lonely, did not care for, friends, and more is why I will not be actively looking for people just because of Afraid of hurting someone else, because I do not forgive inch tongue, aggressive; fear that I am annoying, because I always misunderstood the words of others; afraid of my kind of person who when I have ulterior motives. Leia! Tired ah!
childhood illnesses, to little Dali, because people do not do things I can do. Good strong heart, I constantly encourage myself: what people can do to you! This belief continues to grow with me. However, always feel something is missing. Stripped of the situation, I become indifferent; less friendship, I forget my true friends; less love, I'm lonely all no one cares about me. I am a good boy neighbor
eyes, eyes I was too self-willed parents, friends, I was too arrogant eyes, the eyes of my classmates noble lover's eyes I was actually proud! ! !
failed! Failed! I do what I like to do that I want to say, eat my favorite, I like the smell, and listen to my hobby. I bother anyone, I do it so the gap between it?
there who remember this time there is help my friend? My friends more than I loved more than, I told them a hundred times better than that of their loved ones, because I know that family is more rare precious but friends. But why when I am a lonely face, lonely and helpless cold bother it?
wanted to leave a few days, but do not know where good friends, so I went with my concern, no one will come to care about me, I love the people do not understand the loneliness of my heart, love My indifference to become a ghost in the height of summer heat coupled with the heart is angry, angry, and who will come to Rehuoshangshen touch me, some clear frustration also tells an embarrassing apology to understand words, the additional treasure Wang Jun Think OK!
impulsive moment there will be dash of the past. Out of the street, I am also human, need to be concerned about the need to respect the need to add luster to the friendship, but also need love!
Do not see your high, because I do not another job 175CM, not Yao high, so I'm not a star is not original, no need to make things difficult for yourself; Do not optimistic about their own, because I a lot of good, bad breath of their loved ones on their total did not eat the stomach is not good, not always provoke the anger of love, no need to fake good; Do not see your precious, because my whole body up and down in addition to expensive purse point, nothing expensive, no need to own extravagance; Do not own when the saints, because I always cry easily, then there is always the struggle to make themselves weak at heart.
Sometimes it also takes courage to cry, because I always cry precisely, should not cry. Very often in a trance, in fact, I think crying crying, crying loudly ZZZZZZZZZ, but it is crying unknown. Contradictory statements may read this diary will say me stupid, but you'll have this time, only you do not know. Mock, 1 minute you think!
......
a minute ...
Is not that incredible
ah!? does not matter, because my diary over here, not even think of reading to read, will remember will recall, the forgotten will forget. Ha ha!! bye!!
home less than a week to getting bored with summer vacation. Mother's nagging is not dictated to her sister, can not stop the trouble. Indeed the family will always stay at home feel tired, because I feel tired of it. Sleepless in deep when the always cranky, and why I always so lonely, did not care for, friends, and more is why I will not be actively looking for people just because of Afraid of hurting someone else, because I do not forgive inch tongue, aggressive; fear that I am annoying, because I always misunderstood the words of others; afraid of my kind of person who when I have ulterior motives. Leia! Tired ah!
childhood illnesses, to little Dali, because people do not do things I can do. Good strong heart, I constantly encourage myself: what people can do to you! This belief continues to grow with me. However, always feel something is missing. Stripped of the situation, I become indifferent; less friendship, I forget my true friends; less love, I'm lonely all no one cares about me. I am a good boy neighbor
eyes, eyes I was too self-willed parents, friends, I was too arrogant eyes, the eyes of my classmates noble lover's eyes I was actually proud! ! !
failed! Failed! I do what I like to do that I want to say, eat my favorite, I like the smell, and listen to my hobby. I bother anyone, I do it so the gap between it?
there who remember this time there is help my friend? My friends more than I loved more than, I told them a hundred times better than that of their loved ones, because I know that family is more rare precious but friends. But why when I am a lonely face, lonely and helpless cold bother it?
wanted to leave a few days, but do not know where good friends, so I went with my concern, no one will come to care about me, I love the people do not understand the loneliness of my heart, love My indifference to become a ghost in the height of summer heat coupled with the heart is angry, angry, and who will come to Rehuoshangshen touch me, some clear frustration also tells an embarrassing apology to understand words, the additional treasure Wang Jun Think OK!
impulsive moment there will be dash of the past. Out of the street, I am also human, need to be concerned about the need to respect the need to add luster to the friendship, but also need love!
Do not see your high, because I do not another job 175CM, not Yao high, so I'm not a star is not original, no need to make things difficult for yourself; Do not optimistic about their own, because I a lot of good, bad breath of their loved ones on their total did not eat the stomach is not good, not always provoke the anger of love, no need to fake good; Do not see your precious, because my whole body up and down in addition to expensive purse point, nothing expensive, no need to own extravagance; Do not own when the saints, because I always cry easily, then there is always the struggle to make themselves weak at heart.
Sometimes it also takes courage to cry, because I always cry precisely, should not cry. Very often in a trance, in fact, I think crying crying, crying loudly ZZZZZZZZZ, but it is crying unknown. Contradictory statements may read this diary will say me stupid, but you'll have this time, only you do not know. Mock, 1 minute you think!
......
a minute ...
Is not that incredible
ah!? does not matter, because my diary over here, not even think of reading to read, will remember will recall, the forgotten will forget. Ha ha!! bye!!
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